daliya khichdi

Daliya khichdi

Daliya khichdi is healthy nutritious dish made of broken wheat mixed with lentils and vegetables. Ingredients : 1.Daliya – 1/2 cup 2. Moong dal – 1/2 cup 3. Carrot – 1 sliced 4. Potato – 1 medium size 5. Green peas – 2 tbsp 6. Green chillies – 2 7. Cumin seeds – 1 tbsp …

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benefits of sprouts

Benefits of sprouts

Sprouts support the immune system and cleanse the body. The chlorophyll in sprouts aids in the removal of toxins from cells. 1.Aids in Digestion 2. Boost Immune System . 3.Protect against Cancer. 4.Keep Eye Healthy. 5. Improve heart health. 6. Powerhouse of Enzymes. 7. Make Hair Stronger. 9. Rich Source of Omega -3 fatty acids, …

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kashaya powder

Kashaya Powder

Kashaya powder is a blend of Indian spices and natural herbs. Kashaya its a healthy immunity boosting drink good for cold and cough which is mixture of hot milk and this powder. Ingredients:1.Coriander seeds – 1/2 cup2.Cumin seeds -1/4 cup3.Pepper – 2tbsp4.Cardmom – 56.Ani seeds or saunf – 2 tbsp Method:1.Dry roast all the ingredients …

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Strawberry milkshake

Strawberry milkshake is a refreshing and healthy drink make from strawberries and milk as main ingredients. Ingredients:1.Strawberry -8 piece2.Sugar -3 tbsp3.Milk -1 cup chilled4.Vanilla essence -1/4 tbsp ( optional) Method:1.Remove the green stalk and wash the strawberries.2.Cut the fruits into half and blend it for 3 seconds adding sugar.3.Add the chilled milk and vanilla essence …

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Sattvic Recipe
16 health benefits of Gooseberries Diet: Veganism 10 benefits