Weights and measures

Weights and Measures of common foods Most useful list or chart of Weights and Measures with different category of foods like vegetables, fruits, cereals, pulses, nuts and oil seeds etc., INGREDIENT MEASURE WT. (Gms) CATEGORY Adrak (Ginger) 1 10 Vegetables Akrot (Walnut) 2 pc 10 Nuts and Oil Seeds Aloo (Potato) 1 medium 70 Vegetables […]


Healthy food for a fit body

What is really healthy for your body? Is those foods which provide enough protein or the foods which keeps us fit and healthy or the foods which are prescribed in the ancient literature for the human being? Read the complete article to know more. Healthy food for a fit body According to the studies the […]


Unknown benefits of Cow milk

There are various unknown benefits by consuming Cow’s milk. Among different kinds for Milk, cow’s milk may be acknowledged Incomparable to fantastic physical well-being. Individuals who expend drain starting with Desi / indian breed bovines don’t get promptly inconveniences of maturity. Benefits of Cow Milk: Sweet done taste & need coolant impact on the constitution […]


What food to eat during Ekadashi vrat?

  Grains must be avoided on Ekadashi as they have a detrimental effect on our body. On Ekadashi with regards to the Moon, the Moon plays havoc on our body. During this time on Earth we have catastrophes like Typhoons, Tidal Waves, Tsunamis and so forth. So the water in the sea and so many other things are severely effected by the position of the moon. There was also a research done in hospitals to find out when most patients died and they found out that it happens within the 5 days of Ekadashi. The reason for this is that the foodstuff they ate retains the water and since the moon plays such havoc with water, it effects our health adversely. Of course the sure way is to fast completely. Water of course can be taken. Except if you wish to do Nirjala Fast. Do not use any cooking ingredients that might be mixed with grains, such as ghee that has been used to fry puris, or spices touched by hands dusted with flour. There is absolutely NO doubt about what is NOT permissible to eat on Ekadashi… ANNA   (grains).   However   it   is   how   you   translate   this   word   that   makes   the difference. Srila Prabhupada, founder Acharya of ISKCON said “Fruits, Roots, Nuts, Milk”. If you stick to these types of foods you should be fine.  


Your Key To Success: Cooking Tips

  When boiling milk, apply ghee on the edges of the vessel to prevent overflow. If you want to keep any salad fresh, first chill the bowl or tray in which you intend to serve the salad. While boiling corn on the cob, add a pinch of sugar to help bring out the natural sweetness. If oil used for frying […]