Sattvic 
Jackfruit buns are like mangaluru buns made with jackfruit,, sweet and soft ,good for morning breakfast loved by the jackfruit lovers. Ingredients: 1.Jackfruit – 10 2. Wheat flour – 2 cup 3. Curd – 1/2 cup 4. Cardmom – 3 pods 5. Sugar – 3-4 tbsp ( if required) 6. Oil for frying. 7. Salt … Read more
Gooseberries are rich source of Vitamin C and having many medicinal benefits which helps in improving our health. 1.It is Anti cancerous in nature. 2. It regulates blood pressure. 3. It promotes cardiovascular health. 4. Rich source of fibre. 5. It has got anti-aging properties. 6. Rich source of vitamin C 7.It helps in controlling … Read more
Daliya khichdi is healthy nutritious dish made of broken wheat mixed with lentils and vegetables. Ingredients : 1.Daliya – 1/2 cup 2. Moong dal – 1/2 cup 3. Carrot – 1 sliced 4. Potato – 1 medium size 5. Green peas – 2 tbsp 6. Green chillies – 2 7. Cumin seeds – 1 tbsp … Read more
Sprouts support the immune system and cleanse the body. The chlorophyll in sprouts aids in the removal of toxins from cells. 1.Aids in Digestion 2. Boost Immune System . 3.Protect against Cancer. 4.Keep Eye Healthy. 5. Improve heart health. 6. Powerhouse of Enzymes. 7. Make Hair Stronger. 9. Rich Source of Omega -3 fatty acids, … Read more
Modak is Indian sweet dish stuffed with different ingredients which is popular during festival preparation in India. Ingredients: 1.Wheat flour – 2 cup 2.Dry grated coconut – 1 cup 3.Jaggery grated – 1cup 4.Cardamom pods – 3 5.Oil for frying 6. Salt – 1/4 tbsp Method : 1.Shift the flour with salt and make soft dough … Read more
Gond ke laddu is a healthy traditional sweet ball made from dry fruits, edible gum and ghee. Ingredients :1.Gond (edible gum) – 1 cup2.Ghee – 1/4 cup3.Dry dates – 15 piece4.Cashew-105.Raisins – 156.Almond – 107.Poppy seeds – 2tbsp8.Jaggery – cup9.Dry coconut – 1cup10.Cardmom powder – 1tbsp Method :1.Take ghee in heavy bottom pan and fry … Read more
Besan ke laddu is traditional sweet dish from India made from gram flour and sugar, which is in round ball shape and delicious to eat. Ingredients:1.Besan (gram) flour – 2 cup2.Ghee – 1/2 cup ( may require extra few spoons)3.Cashew -10 piece4.Raisins – few5.Sugar – 1cup6.Cardmom – 3 pods Method:1.Take a heavy bottom pan ,add … Read more
Mangalore bun or sweet banana bun is a delicacy from Coastal of Karnataka and Goa which is fried and puffed made from crushed bananas, wheat flour and sugar, seasoned with a touch of carom seeds. Ingredients:1.Wheat flour – 2 cup2.Banana – 2 big size3.Curd – 1/4 cup4.Sugar -1 tbsp if required5.Carom seed – 1/2 tbsp6.Salt … Read more
Kashaya powder is a blend of Indian spices and natural herbs. Kashaya its a healthy immunity boosting drink good for cold and cough which is mixture of hot milk and this powder. Ingredients:1.Coriander seeds – 1/2 cup2.Cumin seeds -1/4 cup3.Pepper – 2tbsp4.Cardmom – 56.Ani seeds or saunf – 2 tbsp Method:1.Dry roast all the ingredients … Read more
Dahi bhindi is a delicious and easy to make dish of okra that is gently cooked and stir-fried in a delicate, creamy, slightly spicy curd/yogurt sauce. Ingredients:1.Bhindi or okra -102.Curd -2 cup3.Green chilli -24.Mustard seed – 1/2 tbsp5.Cumin seed -1/2 tbsp6.Curry leaves – few7.Coriander leaves few8 Hing – pinch9.Turmeric powder -1/2 tbsp10.Salt -1/4 tbsp11.Oil – … Read more