Healthy Multigrain Dosa recipe

healthy-dosa

Here is a easy and healthy dosa recipe with multigrains. You can add more healthy grains for making this easy dosa recipe. Ingradients: Corn – 1/2 cup Ragi – 1/2 cup Barley – 1/4 cup Oats – 1/2 cup Rice – 1 cup Blackgram – 1/4 cup Rice Flakes – 1/4 cup Fenugreek – 2 … Read more

What is Sattvic diet and Yogic diet?

yogic-diet

Satvic and yogic diets are dietary practices rooted in the ancient Indian philosophies of yoga and Ayurveda. These diets are based on the concept of three gunas or qualities ‚Äď sattva (purity, harmony), rajas (passion, activity), and tamas (inertia, ignorance). The goal of a satvic and yogic diet is to promote physical, mental, and spiritual … Read more

Must Have Cooking Tools & Kitchen Measurements

food-measures

For an easy cooking you require suitable tools and proper kitchen measurements. This will help you to prepare a proper dish with a consistent taste and aroma. We suggest these must have kitchen utensils and measurement¬†tools : Utensils: Tawa¬† – 1 Pan – 1 Vessels small – 2 Vessels big – 2 Pressure cooker – … Read more

Weights and measures

weights-measures

Weights and Measures of common foods Most useful list or chart of Weights and Measures with different category of foods like vegetables, fruits, cereals, pulses, nuts and oil seeds etc., INGREDIENT MEASURE WT. (Gms) CATEGORY Adrak (Ginger) 1 10 Vegetables Akrot (Walnut) 2 pc 10 Nuts and Oil Seeds Aloo (Potato) 1 medium 70 Vegetables … Read more

Unknown benefits of Cow milk

cowmilk-benefits

There are various unknown benefits by consuming Cow’s milk. Among different kinds for Milk, cow’s milk may be acknowledged Incomparable to fantastic physical well-being. Individuals who expend drain starting with Desi / indian breed bovines don’t get promptly inconveniences of maturity. Benefits of Cow Milk: Sweet done taste & need coolant impact on the constitution … Read more

What food to eat during Ekadashi vrat?

ekadashi-vrat

Grains¬†must¬†be¬†avoided¬†on¬†Ekadashi¬†as¬†they¬†have¬†a¬†detrimental¬†effect¬†on¬†our body.¬†On¬†Ekadashi¬†with¬†regards¬†to¬†the¬†Moon,¬†the¬†Moon¬†plays¬†havoc¬†on¬†our¬†body. During¬†this¬†time¬†on¬†Earth¬†we¬†have¬†catastrophes¬†like¬†Typhoons,¬†Tidal¬†Waves, Tsunamis¬†and¬†so¬†forth.¬†So¬†the¬†water¬†in¬†the¬†sea¬†and¬†so¬†many¬†other¬†things¬†are severely¬†effected¬†by¬†the¬†position¬†of¬†the¬†moon.¬†There¬†was¬†also¬†a¬†research¬†done¬†in hospitals¬†to¬†find¬†out¬†when¬†most¬†patients¬†died¬†and¬†they¬†found¬†out¬†that¬†it¬†happens within¬†the¬†5¬†days¬†of¬†Ekadashi.¬†The¬†reason¬†for¬†this¬†is¬†that¬†the¬†foodstuff¬†they¬†ate retains¬†the¬†water¬†and¬†since¬†the¬†moon¬†plays¬†such¬†havoc¬†with¬†water,¬†it¬†effects¬†our health¬†adversely. Of¬†course¬†the¬†sure¬†way¬†is¬†to¬†fast¬†completely.Water¬†of¬†course¬†can¬†be¬†taken.¬†Except¬†if¬†you¬†wish¬†to¬†do¬†Nirjala (without water) Fast. Do¬†not¬†use¬†any¬†cooking¬†ingredients¬†that¬†might¬†be¬†mixed¬†with¬†grains,¬†such¬†as¬†ghee that¬†has¬†been¬†used¬†to¬†fry¬†puris,¬†or¬†spices¬†touched¬†by¬†hands¬†dusted¬†with¬†flour. There¬†is¬†absolutely¬†NO¬†doubt¬†about¬†what¬†is¬†NOT¬†permissible¬†to¬†eat¬†on¬†Ekadashi… ANNA ¬† (grains). ¬† However ¬† it ¬† is ¬† how ¬† you ¬† translate ¬† this ¬† word ¬† that ¬† makes ¬† the difference.¬†Srila¬†Prabhupada, founder Acharya of ISKCON said¬†“Fruits,¬†Roots,¬†Nuts,¬†Milk”.¬†If¬†you¬†stick¬†to¬†these types¬†of¬†foods¬†you¬†should¬†be¬†fine.

Your Key To Success: Cooking Tips

cookingtips

When¬†boiling milk, apply ghee on the edges of the vessel to prevent overflow. If you want to keep any¬†salad fresh, first chill the bowl or tray in which you intend to serve the salad. While¬†boiling corn¬†on the cob, add a pinch of sugar to help bring out the natural sweetness. If¬†oil used for frying turns … Read more

Why You Really Need Zero Calorie Foods

zero-calorie

Zero calorie or negative calorie foods burn more calories than they contain. calorie intake recommended daily¬† for a man is 2500 and for a woman is 2000. For example consumption of¬†3500 calorie of food every day means increasing around 1 kg in just 3 days! So we must be careful and cut our daily calorie … Read more