The traditional sakkarai or kovil chakkarai pongal (sweet) recipe in iyengar or brahmin style. Famous sweet during Pongal festival of…View More Sakkarai Pongal or Sweet pongal recipe
Here is a easy and healthy dosa recipe with multigrains. You can add more healthy grains for making this easy…View More Healthy Multigrain Dosa recipe
Know about benefits of Sattvic or Yogic diet. Also know the sattva meaning and uses of yoga diet plan in…View More What is Sattvic diet or Yogic diet?
Ingredients: 5 tsp – tamarind paste 1/2 cup – tomato, slices 5 to 6 – dry chillies 2 tsp –…View More Udupi Saru – South Indian tamarind soup recipe
For an easy cooking you require suitable tools and proper kitchen measurements. This will help you to prepare a proper…View More Must Have Cooking Tools & Kitchen Measurements
Weights and Measures of common foods Most useful list or chart of Weights and Measures with different category of foods…View More Weights and measures
Nutritive Value of Indian Foods with approximate calorific values in K Cal. This chart is most useful in calculating the…View More Nutritive values of Indian Cooked Foods
What is really healthy for your body? Is those foods which provide enough protein or the foods which keeps us…View More Healthy food for a fit body
There are various unknown benefits by consuming Cow’s milk. Among different kinds for Milk, cow’s milk may be acknowledged Incomparable…View More Unknown benefits of Cow milk
Grains must be avoided on Ekadashi as they have a detrimental effect on our body. On Ekadashi with regards to the Moon, the Moon plays havoc on our body. During this time on Earth we have catastrophes like Typhoons, Tidal Waves, Tsunamis and so forth. So the water in the sea and so many other things are severely effected by the position of the moon. There was also a research done in hospitals to find out when most patients died and they found out that it happens within the 5 days of Ekadashi. The reason for this is that the foodstuff they ate retains the water and since the moon plays such havoc with water, it effects our health adversely. Of course the sure way is to fast completely. Water of course can be taken. Except if you wish to do Nirjala (without water) Fast. Do not use any cooking ingredients that might be mixed with grains, such as ghee that has been used to fry puris, or spices touched by hands dusted with flour. There is absolutely NO doubt about what is NOT permissible to eat on Ekadashi… ANNA (grains).…View More What food to eat during Ekadashi vrat?