Nutritive Value of Indian Foods with approximate calorific values in K Cal. This chart is most useful in calculating the calories in your daily diet. Approximate Nutritive Values of Cooked Foods Item No. of Servings Weight of Cooked Preparation (gm) Energy (Kcal.) Fat (gm) Protein (gm) I. Cereal preparations Rice 1 K 100 110 0.1 […]
What is really healthy for your body? Is those foods which provide enough protein or the foods which keeps us fit and healthy or the foods which are prescribed in the ancient literature for the human being? Read the complete article to know more. Healthy food for a fit body According to the studies the […]
There are various unknown benefits by consuming Cow’s milk. Among different kinds for Milk, cow’s milk may be acknowledged Incomparable to fantastic physical well-being. Individuals who expend drain starting with Desi / indian breed bovines don’t get promptly inconveniences of maturity. Benefits of Cow Milk: Sweet done taste & need coolant impact on the constitution […]