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Healthy

immunity-boosters

Immunity and Interferon boosting foods

During a virus pandemic situation how you can protect your body till the discovery of vaccines? Just by boosting your immunity your body can fight against any kinds of viruses, diseases, tumors and harmful...
yogic-diet

What is Sattvic diet or Yogic diet?

Know about benefits of Sattvic or Yogic diet. Also know the sattva meaning and uses of yoga diet plan in sattvic lifestyle & which foods are categorized under sattvic or yogic foods? There are...
nutrient-value

Nutritive values of Indian Cooked Foods

Nutritive Value of Indian Foods with approximate calorific values in K Cal. This chart is most useful in calculating the calories in your daily diet. Approximate Nutritive Values of Cooked Foods Item No. of...

Healthy food for a fit body

What is really healthy for your body? Is those foods which provide enough protein or the foods which keeps us fit and healthy or the foods which are prescribed in the ancient literature for...
cowmilk-benefits

Unknown benefits of Cow milk

There are various unknown benefits by consuming Cow’s milk. Among different kinds for Milk, cow’s milk may be acknowledged Incomparable to fantastic physical well-being. Individuals who expend drain starting with Desi / indian breed...