mongo-recipe

Raw Mango Gojju

Enjoy this easy to make healthy mango recipe with raw mango, mango gojju is easy to make and very tasty and it is good with rice, roti etc., YIELDS  1 Serving PREP TIME 15 mins   COOK...

sweet-pongal

Sakkarai Pongal or Sweet pongal recipe

The traditional sakkarai or kovil chakkarai pongal (sweet) recipe in iyengar or brahmin style. Famous sweet during Pongal festival of South India. Ingredients: Rice – 1 cup Water – 2 & 1/2 cup Jaggery –...

healthy-dosa

Healthy Multigrain Dosa recipe

Here is a easy and healthy dosa recipe with multigrains. You can add more healthy grains for making this easy dosa recipe. Ingradients: Corn – 1/2 cup Ragi – 1/2 cup Barley – 1/4...

yogic-diet

What is Sattvic diet or Yogic diet?

Know about benefits of Sattvic or Yogic diet. Also know the sattva meaning and uses of yoga diet plan in sattvic lifestyle & which foods are categorized under sattvic or yogic foods? There are...

udupisaru

Udupi Saru – South Indian tamarind soup recipe

Ingredients: 5 tsp – tamarind paste 1/2 cup – tomato, slices 5 to 6 – dry  chillies 2 tsp – coriander seeds 1 tsp – cumin seeds ½ tsp – black pepper ½ tsp...

food-measures

Must Have Cooking Tools & Kitchen Measurements

For an easy cooking you require suitable tools and proper kitchen measurements. This will help you to prepare a proper dish with a consistent taste and aroma. We suggest these must have kitchen utensils...

weights-measures

Weights and measures

Weights and Measures of common foods Most useful list or chart of Weights and Measures with different category of foods like vegetables, fruits, cereals, pulses, nuts and oil seeds etc., INGREDIENT MEASURE WT. (Gms)...

nutrient-value

Nutritive values of Indian Cooked Foods

Nutritive Value of Indian Foods with approximate calorific values in K Cal. This chart is most useful in calculating the calories in your daily diet. Approximate Nutritive Values of Cooked Foods Item No. of...

Healthy food for a fit body

What is really healthy for your body? Is those foods which provide enough protein or the foods which keeps us fit and healthy or the foods which are prescribed in the ancient literature for...

cowmilk-benefits

Unknown benefits of Cow milk

There are various unknown benefits by consuming Cow’s milk. Among different kinds for Milk, cow’s milk may be acknowledged Incomparable to fantastic physical well-being. Individuals who expend drain starting with Desi / indian breed...