What is Sattvic diet or Yogic diet?
Know about benefits of Sattvic or Yogic diet. Also know the sattva meaning and uses of yoga diet plan in sattvic lifestyle & which foods are categorized under sattvic or yogic foods? There are 3 Kinds of foods categorized with their primal essence or character: Tamasic, Rajasic & Sattvic Foods Life balance in Ayurveda means … Read more